Mental Health: Disorders: Mood: Depression: Self-Help

See also:

Antidepressant Skills at Work - A self-care guide for patients experiencing depression in the workplace.
Coping With Depression - Online course focuses on the diagnosis and treatment of depression as well as the stigma, biological, environmental, and genetic nature of depression.
Depression Information and Screening - Offers confidential depression screening test online. Provides information on symptoms, treatments and how to find help.
Depression UK - A national, self help organization which operates within the United Kingdom. Details about the sharing which includes a newsletter, a pen-friend scheme, phone-friend scheme and independent groups. Includes an online membership form.
Emotional First Aid - A guide to relief from depression.
Greg McCulley - Defeat Depression - Provides information to help people defeat depression and insomnia, without the need for drugs, based on the experience of someone who overcame depression.
Meditation and Depression - How the practice of meditation can aid with depression.

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Last update: Monday, February 15, 2010 10:45:12 AM EST - edit