the entire directory only in Mental_Health/Stress

See also:

• Health: Mental Health: Disorders: Anxiety (246)

• (5)

• BBC Health: Stress - Provides information about stress and its consequences, coping techniques and time management.
• Bupa: Stress - Factsheet with information on this condition, the symptoms, different types, causes and treatment.
• Crying Shame - Special investigation by Hazards magazine about stress in the workplace and how some people become so distressed that they opt for suicide.
• Drop Dead - Article by Hazards editor Rory O'Neill on how coping with excessive workloads can have lethal consequences. [PDF]
• HSE: Work Related Stress - Provides information on best practice and the responsibilities of different staff members in the workplace to reduce stress levels and comply with the law.
• Holistic Stress Relief for Mom - Aims to help mothers and their families become sane again. Includes information about stress, its causes and effects, self-massage, meditation, yoga and aromatherapy and invites mothers to recount their own experiences.
• How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
• NHS Choices: Stress - Provides an overview, symptoms, causes, diagnosis, treatments, complications and prevention.
• One Freedom - Stress education and mitigation for men and women in the military.
• Relaxation Direct - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
• Stress - Briefly describes the types, causes, symptoms, management and control of stress.
• Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on the immune system.
• The American Institute of Stress - Details ways to identify and manage stress effectively.
• The Transcendental Meditation Program - Describes the benefits of this technique to health. Includes an introductory video and some questions and answers from experts in various fields.
• Why Be Nervous? - Explores nervousness and stress and suggests that there is a link to low blood sugar.
• eMedicine Health Stress - Overview of stress and its causes, symptoms, and treatment.

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