Buddhism: Lineages: Tibetan: Meditation: Tonglen
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Tonglen
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Buddhism: Lineages: Tibetan: Meditation: Tonglen
Practice of Tonglen
- Teaching by Pema Chodron with a description and instructions.
The Seven Points of Mind Training
- A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.
Tonglen - Taking and Sending Meditation
- Brief instructions given by Thrangu Rinpoche.
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Last update: Monday, March 28, 2005 1:40:02 PM EST -
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